The FMP Blog

PCOS Was Renamed PMOS: What Practitioners Need to Know cardiometabolic hormones Jun 19, 2026

Polycystic ovary syndrome (PCOS) has officially been renamed polyendocrine metabolic ovarian syndrome (PMOS).

For practitioners, this is more than a terminology update. It reflects a clinical reality ...

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When Stress Disrupts the Teen Menstrual Cycle: A Functional Medicine Lens brain health hormones May 18, 2026

Irregular periods are common during adolescence, especially in the first several months after a teen’s first period. During this time, the communication between the brain, ovaries, and uterus is still...

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5 Nutrient Considerations for Anxiety brain health hormones Mar 16, 2026

Anxiety is often treated as a mental health issue alone, but physiology plays an important role as well. The brain depends on a steady supply of nutrients to regulate neurotransmitters, energy metabol...

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Menopause, Microbes & Motility: Understanding the Gut–Hormone Link cardiometabolic gut health hormones Nov 07, 2025

The menopausal transition affects far more than reproductive health. Shifts in estrogen and progesterone during this time influence the gut microbiome, intestinal motility, bile acid metabolism, and b...

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The Functional Medicine Guide to Homocysteine: Testing, Interpretation, and Treatment brain health cardiometabolic hormones Jul 07, 2025

Homocysteine is more than just a lab value. It is a functional medicine marker with wide-ranging clinical implications. Elevated levels can signal nutrient deficiencies, impaired methylation, or under...

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How Trauma Changes the Brain: 4 Key Regions Affected and How Functional Medicine Supports Healing brain health functional medicine foundations hormones Mar 06, 2025

When I first began my career as an internist and pediatrician, and eventually a functional medicine physician, my approach was clear: if you correct the body’s biochemistry, health will follow.

The de...

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Breaking the Myths: Adrenal Fatigue and Cortisol Steal for Practitioners brain health functional medicine foundations hormones Feb 03, 2025

As practitioners, we often see patients presenting with symptoms of chronic fatigue, brain fog, and stress-related dysfunction. For years, terms like “adrenal fatigue” and “cortisol steal” have been u...

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