The FMP Blog

Menopause, Microbes & Motility: Understanding the Gut–Hormone Link hormones Nov 07, 2025

The menopausal transition affects far more than reproductive health. Shifts in estrogen and progesterone during this time influence the gut microbiome, intestinal motility, bile acid metabolism, and b...

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Breaking the Myths: Adrenal Fatigue and Cortisol Steal for Practitioners hormones Feb 03, 2025

As practitioners, we often see patients presenting with symptoms of chronic fatigue, brain fog, and stress-related dysfunction. For years, terms like “adrenal fatigue” and “cortisol steal” have been u...

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