The FMP Blog

Anxiety is often treated as a mental health issue alone, but physiology plays an important role as well. The brain depends on a steady supply of nutrients to regulate neurotransmitters, energy metabol...

Human health does not unfold in isolation. Across the lifespan, social experiences including connection, safety, rejection, meaning, and belonging shape how individuals respond to the world. While the...

The brain is one of the most energy-demanding organs in the body. Although it accounts for only 2% of body weight, it consumes nearly 20% of the body’s energy. Because of this high demand, the brain r...